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Tolerans Aralığı Nedir ve Nasıl Genişletilir? Tolerans aralığı, ilk olarak Dr. Dan Siegel tarafından duygusal ve zihinsel dengeyi...

Think of a baby… Newborn, pure, clean and not yet molded. But as soon as it is born, it falls into thousands of years of codes. It begins...

Pre and Post Exercise Nutrition Guide How long before exercise should we eat? Although there are different opinions on sports and...

If you are doing sports, you need to pay attention to your protein consumption.

Meridian Therapy, one of the ancient Chinese healing methods blended with today's technology, helps to eliminate many imbalance problems...

The Five-Element Nutrition Approach in Traditional Chinese Medicine The Five-Element Nutrition approach in Traditional Chinese Medicine...

The concept of Qi (Chinese: "breath", "life energy" or "life force") is one of the cornerstones of traditional Chinese medicine and...

The Secret to Turning Your Dreams Into Reality: Thoughts and Energy One of the most important keys to achieving success in our daily...

The first chakra, also known as the Root Chakra (Muladhara), is the foundation of the chakra system and is associated with physical...

Atherosclerosis is a condition in which blood vessels become narrowed or completely blocked. This condition is usually caused by plaque...

It is the energy center that represents a person's creativity, emotions, sexuality and passions. Basic Information: Location: In the...

It is considered to be the energy center of the individual related to power, self-confidence, personal will and inner balance. Basic...

The skin is our largest organ that comes into contact with the outside world and is open to the effects of many internal and...

The spine is an organ that forms the basic structure of the human body and is of great importance for a healthy life. However, spinal...

Symptoms of Hypertension Hypertension is often called the “silent killer” because it often has no obvious symptoms. However, some people...

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep problems, and tender points in the musculoskeletal...

Herniated Disc, Cervical Disc Herniation and Meridian Therapy: Relieving Pain with Natural Balance Lumbar and cervical disc herniation is...

Joint pain is a common health problem that occurs when the joints in the body are damaged, inflamed or strained for various reasons. This...

Vertigo is a balance disorder that causes a person to feel as if they or their surroundings are spinning. Feelings of dizziness are...

Lung diseases are the general name for health problems that affect the respiratory tract and lung tissue. These diseases can seriously...