Meridian Therapy During Menopause: The Key to Natural Balance

Menopause is a natural phase of a woman’s life. This process, which usually begins between the ages of 45-55, is a period of intense hormonal changes that leave many physical and emotional effects on the body. For many women, symptoms such as insomnia, hot flashes, depressive mood, difficulty concentrating, weight gain and joint pain can negatively affect their quality of life.

So, is it possible to spend this period more comfortably? Meridian therapy comes into play at this point and can help balance both the body and the mind.

What is Meridian Therapy?

Meridian therapy is a practice that aims to regulate the flow of energy by opening blockages in the body's energy channels (meridians), with roots in traditional Chinese medicine. It can be supported by different techniques such as acupressure, bioenergy, and EFT (emotional freedom technique).

1. Hot Flashes and Sweating

One of the most common complaints of menopause is hot flashes. Meridian therapy supports the balancing of body temperature by targeting the liver, heart and spleen meridians .

2. Insomnia and Restlessness

Blockages in energy channels can create imbalances in the nervous system. With meridian therapy, the nervous system is relaxed and brain waves are balanced. This provides a better quality sleep process.

3. Depression and Mental Imbalances

Hormonal ups and downs particularly affect serotonin levels. Meridian therapy helps to dissolve mental blockages and facilitate a more emotionally balanced state.

4. Joint and Muscle Pain

When the flow of energy slows down, the body may react with pain. It is possible to relieve pain through therapy applied to meridians in areas such as the waist, back, neck and knees.

5. Slowing Metabolism and Weight Gain

The spleen and stomach meridians are particularly effective in regulating digestion and metabolism. As the energy flow in these areas improves, weight control becomes easier.

Meridian Therapy in a Scientific Framework

Some studies conducted in recent years have shown that complementary therapies can increase psychological and physical well-being during menopause. Although meridian therapy does not replace modern medicine, it is considered a supportive and complementary approach .

We are with you in your menopause process with Meridian Therapy My

As Meridyen Terapi My, we work with personalized therapy protocols in our Ankara center to help women go through these sensitive periods more healthily and comfortably. We prepare special sessions based on body-mind-energy integrity for each of our clients and approach the process from a holistic perspective.

In conclusion

Menopause is not an end, but a transformation phase for women. For those who want to go through this process more consciously and peacefully, meridian therapy is a natural and effective supportive method. It is possible to activate the body's own healing power, balance the effects of hormones and improve the quality of life.

Take a step to re-establish the natural balance during menopause. We would be happy to welcome you to our center in Ankara.