Meridian Therapy My

Approximately 2 billion people worldwide experience iodine deficiency. This prevalence is primarily due to the fact that access to a healthy, balanced diet remains elusive for everyone.

Many people prefer to drink cold water for refreshment, especially during the summer months. However, this habit can disrupt the body's natural balance. Holistic approaches such as traditional Chinese medicine and energy medicine emphasize that cold water consumption can have negative effects on the digestive system and energy flow. In line with the principles underlying Meridian Therapy, this article examines the potential harms of drinking cold water.