6th Chakra (Third Eye Chakra / Ajna)

It is the energy center associated with intuition, inner wisdom, perception and spiritual awareness. It helps the individual to listen to inner guidance, see things from a deeper perspective and increase spiritual awareness.

Basic Information:

Location: Middle of the forehead, between the eyebrows.

Colour: Indigo.

Element: Light (symbol of wisdom and awareness).

Mantra: "Om"

Represents:

Intuition and insight

Imagination and creativity

Spiritual awareness

Wisdom and clarity

The connection between mind and soul

A Balanced Third Eye Chakra:

A balanced third eye chakra allows an individual to have strong intuition and spiritual awareness. The person sees the deeper meaning of life and follows their inner guidance to make good decisions.

Signs of Imbalance:

When overactive: Detachment from reality, excessive daydreaming, illusions or paranoia.

When there is a blockage: Intuitive blockage, loss of direction, thoughts disconnected from reality, poor memory.

To Balance:

Repeating the mantra “Om” while meditating.

Using objects or wearing indigo blue.

Taking time for yourself in a quiet environment and listening to your inner voice.

Spending time in nature and doing activities that clear the mind.

Using affirmations that focus on intuition (“I trust my intuition,” “I see clearly”).

Balancing the third eye chakra supports an individual in receiving clear guidance on their spiritual journey and a deeper understanding of life. This chakra is critical for mental clarity and inner peace.