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The Harms of Drinking Cold Water on Our Body: Invisible Effects
Many people prefer to drink cold water for refreshment, especially during the summer months. However, this habit can disrupt the body's natural balance. Holistic approaches such as traditional Chinese medicine and energy medicine emphasize that cold water consumption can have negative effects on the digestive system and energy flow. In line with the principles underlying Meridian Therapy, this article examines the potential harms of drinking cold water.

Murat YILMAZ
Jul 172 min read
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