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What Should You Eat in the Five-Element Diet?
The Five-Element Nutrition Approach in Traditional Chinese Medicine The Five-Element Nutrition approach in Traditional Chinese Medicine...

Murat YILMAZ
Feb 93 min read


Qi Energy: Exploring the Flow of Life
The concept of Qi (Chinese: "breath", "life energy" or "life force") is one of the cornerstones of traditional Chinese medicine and...

Murat YILMAZ
Feb 23 min read


Thoughts and Energy
The Secret to Turning Your Dreams Into Reality: Thoughts and Energy One of the most important keys to achieving success in our daily...

Murat YILMAZ
Feb 22 min read


Root Chakra
The first chakra, also known as the Root Chakra (Muladhara), is the foundation of the chakra system and is associated with physical...

Murat YILMAZ
Feb 21 min read


Vascular Occlusion and Meridian Therapy
Atherosclerosis is a condition in which blood vessels become narrowed or completely blocked. This condition is usually caused by plaque...

Murat YILMAZ
Feb 23 min read


2nd Chakra (Sacral Chakra / Svadhisthana)
It is the energy center that represents a person's creativity, emotions, sexuality and passions. Basic Information: Location: In the...

Murat YILMAZ
Feb 21 min read


3rd Chakra (Solar Plexus Chakra / Manipura)
It is considered to be the energy center of the individual related to power, self-confidence, personal will and inner balance. Basic...

Murat YILMAZ
Feb 21 min read


Skin Diseases and Meridian Therapy
The skin is our largest organ that comes into contact with the outside world and is open to the effects of many internal and...

Murat YILMAZ
Feb 13 min read


Spinal Disorders and Meridian Therapy
The spine is an organ that forms the basic structure of the human body and is of great importance for a healthy life. However, spinal...

Murat YILMAZ
Feb 13 min read


Hypertension and Meridian Therapy
Symptoms of Hypertension Hypertension is often called the “silent killer” because it often has no obvious symptoms. However, some people...

Murat YILMAZ
Feb 13 min read


Fibromyalgia and Meridian Therapy
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep problems, and tender points in the musculoskeletal...

Murat YILMAZ
Feb 13 min read


Lumbar Disc Herniation, Cervical Disc Herniation and Meridian Therapy
Herniated Disc, Cervical Disc Herniation and Meridian Therapy: Relieving Pain with Natural Balance Lumbar and cervical disc herniation is...

Murat YILMAZ
Feb 13 min read


Joint Pain and Meridian Therapy
Joint pain is a common health problem that occurs when the joints in the body are damaged, inflamed or strained for various reasons. This...

Murat YILMAZ
Feb 13 min read


Vertigo and Meridian Therapy
Vertigo is a balance disorder that causes a person to feel as if they or their surroundings are spinning. Feelings of dizziness are...

Murat YILMAZ
Feb 13 min read


Lung Diseases and Meridian Therapy
Lung diseases are the general name for health problems that affect the respiratory tract and lung tissue. These diseases can seriously...

Murat YILMAZ
Feb 13 min read


Urological and Gynecological Diseases and Meridian Therapy
Urological and Gynecological Diseases and Meridian Therapy: A Holistic Approach Urological and gynecological diseases are important...

Murat YILMAZ
Feb 13 min read


Bone Diseases and Meridian Therapy
Bone diseases are a group of diseases that affect bone tissue and cause bones to become weak, brittle or lose their function. These...

Murat YILMAZ
Feb 13 min read


Migraine and Meridian Therapy
What is Migraine? Migraine is a chronic neurological disorder that usually manifests itself with intense pain on one side of the head,...

Murat YILMAZ
Feb 13 min read


4th Chakra (Heart Chakra / Anahata)
It is an energy center associated with love, compassion, forgiveness and balance. This chakra acts as a bridge between physical and...

Murat YILMAZ
Feb 11 min read


5th Chakra (Throat Chakra / Vishuddha)
It is the energy center associated with communication, expression, truth and self-realization. It allows a person to express their...

Murat YILMAZ
Feb 11 min read
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